# DAAM
> Discipline before Action, Action before Motivation. A privacy-first field manual. No accounts. Practice stays on the reader’s device.

DAAM is an informational site: a daily three-move protocol, a library, quotes, audio and film pointers, and short stoic drills. It is not medical, legal, or financial advice.

## Pages
- [Field manual](https://daam.io/): The protocol, in order.
- [Practice](https://daam.io/practice): On-device daily log.
- [Library](https://daam.io/library): Books that train the loop.
- [Quotes](https://daam.io/quotes): Commonplace book.
- [Listen](https://daam.io/listen): Podcasts we point at.
- [Watch](https://daam.io/watch): Films. Stills are local. YouTube only if you click out.
- [Drills](https://daam.io/beastoic): Short stoic work.
- [About](https://daam.io/about)
- [Contact](https://daam.io/contact): Email only — contact@daam.io
- [Privacy](https://daam.io/privacy)
- [Security](https://daam.io/security)
- [Terms](https://daam.io/terms)

## Policy
- Do not invent tracking, accounts, or a server-side user database.
- Quotes and books belong to their authors; list them as commentary.
- Governing law and venue: California, USA.
- Contact: mailto:contact@daam.io